One breakfast, multiple benefits
Gut Health and Digestion
Focus, Energy and Mood
Skin, Hair and Nails
Supports a healthy and diverse microbiome
Rise includes 13+ organic plant-based ingredients: Almonds, African Baobab, Brazil Nuts, Chia Seeds, Ceylon Cinnamon (Cinnamon blend only), Flaxseed, Macadamia Nuts, Pecans, Peruvian Maca Root, Pumpkin Seeds, Sunflower Seeds, Siberian Ginseng, Walnuts, Vanilla (Vanilla Blend only)
[David LA et al. (2014) ‚ Dietary changes rapidly alter gut microbiome (*Nature*)]
[McDonald D et al. (2018) ‚ Plant diversity linked to microbial diversity (*mSystems*)]
[ZOE PREDICT 1 ‚ Microbiome diversity linked to plant intake (Nottingham Repository)]
Supports sensitive digestive systems and those with IBS
The organic plants in Rise provide rich fibre from low FODMAP sources, ingredients to provide fibre, which are clinically proven to support those with sensitive digestive systems (e.g. those with 'IBS'). African Baobab is also regularly used to combat bloating
[Staudacher HM et al. (2017) ‚ Mechanisms of low FODMAP diets in digestive comfort]
[Black CJ et al. (2022) ‚ Low FODMAP diets ranked most effective in IBS symptom relief]
[Altobelli E et al. (2021) ‚ Meta-analysis: Low FODMAP diet improves bloating and quality of life]
Helps to support blood sugar maintenance & appetite regulation
Rise has no added grains (such as oats) or sugar. it's instead high in healthy fats and fibre from nuts and seeds. It also contains African Baobab, which has been clinically proven to support stable post-prandial blood glucose levels (blood sugar levels after a meal)
[Vetrani C et al. (2020) ‚Low-carb Mediterranean diet improves glucose control and appetite]
[Cominetti C et al. (2021) ‚Effects of dietary fiber on glycemic control and insulin sensitivity]
[Geng J et al. (2022) ‚ Baobab fruit improves glycemic response and satiety in healthy adults]
Provides magnesium and highly bioavailable zinc bisglycinate, which contribute to the maintenance of normal digestive function and mucosal integrity
Rise contains zinc bisglycinate‚ a gentle, bioavailable form of zinc‚ plus magnesium to support gut lining integrity and digestive motility
[Gandia P et al. (2007) ‚ Zinc bisglycinate improves absorption in healthy adults]
[Health.com (2023) ‚ Overview of magnesium's role in digestive health]
Supports cognitive clarity and performance
Provides L-theanine, citocholine, and methylated B6/B12, studied to support mood, focus, memory and energy levels
Taurine and GABA neurotransmitter receptors, a relationship with therapeutic potential?.Expert review of neurotherapeutics
[Ltheanine enhances cognition (Nutrients, 2019)]
[Tyrosine and cognitive stress resilience (J Psychiatr Res, 2015)]
Formulated with MCTs and adaptogens to support mental energy, stress resilience, and working memory
Rise features medium-chain triglycerides (MCTs) that fuel brain energy metabolism and support working memory. Adaptogens like Rhodiola are traditionally used to help the body adapt to stress and may support cognitive resilience under pressure.
[MCT supplementation mitigates exercise-induced cognitive decline (Physiology & Behavior, 2023)]
[Adaptogens support stress resilience and brain function (Pharmaceuticals, 2023)]
Structural support for healthy hair, skin elasticity, and connective tissue systems
Contains a clinical portion of collagen peptides, naturally occuring vitamin C, selenium and omega-3s from African baobab, Brazil nuts and walnuts with added biotin and zinc. This combination support structural repair of skin, joints, and hair.
[Collagen and skin elasticity (Int. J. Dermatol., 2021)]
Support normal immune function and recovery
Zinc bisglycinate supports immune cell activity and mucosal defences. Baobab, naturally rich in vitamin C, contributes to antioxidant protection, while magnesium supports immune signalling and recovery from fatigue or stress. Iron in the women's formula further contributes to immune function.
[EFSA (2014) ‚Zinc contributes to normal immune function]
[EFSA (2015) ‚Vitamin C supports immune defence and oxidative stress protection]
[Chadare FJ et al. (2024) ‚Baobab pulp contains 5-10x more vitamin C than oranges]
[Ashique M et al. (2023) ‚Magnesium's role in immune regulation]
Helps protect cells from oxidative stress and support a healthy inflammatory response
Rise is packed with antioxidant-rich nuts and seeds‚like walnuts, pecans, and almonds‚providing flavonoids, ellagic acid, and phenolic compounds known to support cellular protection and inflammation regulation
[Bolling BW et al. (2015) ‚Nuts are a rich source of dietary polyphenols with anti-inflammatory properties]
[Arranz S et al. (2012) ‚Walnuts show high antioxidant capacity and LDL protection potential]